By Trusted Dietitian Jenn Messina
This pudding is delicious and loading with protein, fibre and micronutrients. It’s also SO easy to make which is a massive bonus!
Enjoy it on its own or create “Monsters” for a fun Halloween treat!
Makes 2 monsters
Ingredients
1 cup Gnubees Mango Tango
1 tbsp corn starch
1 egg yolk
Butter
Leftover chocolate cake or muffins
Marshmallows
Eyes
Icing
Instructions:
1. In a small pot, warm 1 cup of Gnubees Mango Tango and sprinkle cornstarch in slowly. Stirring constantly allow to thick and boil for 1 minute.
2. Separate egg yolk from egg and place in a bowl. Remove mango mixture from the stove and spoon in a few tablespoons of the hot liquid into the egg yolk. Then stir egg mixture back into the pot and boil additional 1 minute. Remove from heat.
3. Stir in 1 tsp butter and let cook, covered, in fridge.
4. Once cool layer pudding, muffin/cake pieces, and pudding again
5. Top with marshmallow and eyes (secures with a touch of icing)
Original source:
https://www.gnusante.com/en-
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