These days Americans turn to Google, friends, family and social media for healthy food alternative suggestions.
To find out what healthy food substitutions Americans actually like and to spread the word so others can try them out, Laseraway conducted a survey of 1,000 people.
The most popular food findings:
Instead of eating their regular selection, 69% of Americans opt for a healthier substitute.
Chicken, turkey and black beans are Americans' favorite healthy protein swaps.
Whole-grain bread, alternative chips and cauliflower rice are the most popular healthy starch swaps.
Plant-based milk, Greek yogurt and avocado/coconut oils are the most popular dairy/condiment swaps.
Price prevents 71% from buying a healthier alternative.
- 57% saying a lack of availability forces them to go without a healthier alternative.
You can find the 10 most popular vegan food substitutions at this link.
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