Monday, July 20, 2026

Book Nook - Kids Get Lyme Disease Too

According to recent data, roughly 40% of children in the U.S. currently navigate a chronic health condition. When a child gets a life-altering diagnosis, the impact ripples across the entire family. Parents face severe burnout, while siblings and marriage dynamics shift under the weight of medical crises.

In her new children’s book, Kids Get Lyme Disease Too, medical professional and mother of five Sandra Bargeron opens up about her family’s intense journey after her middle child was diagnosed with complex, chronic Lyme disease. From altering the entire family's lifestyle to moving halfway across the country to escape environmental triggers, Sandra and her husband  learned firsthand how to keep a family anchored during a health storm.




I had a chance to see a copy of the book, told through young Stephen's eyes. It's not very detailed, but it's perfectly appropriate for kids to either see a story about someone else going through what they're facing, or to learn more about some of the experiences that other kids might be having with medical issues.

Book Nook - The Actually Autistic Guide

This week, Apollo Publishers is releasing The Actually Autistic Guide, a vibrant, interactive book created by autistic activists Elora Dodd—the voice behind the 700K+ following @online1roomschoolhouse—and educator/social worker C. R. R. Hillin. It’s a first-of-its-kind activity-driven guide designed explicitly for the neurodivergent community, blending humor, lived experience, and practical tools.

At a time when an estimated 168 million people worldwide are on the spectrum—and still facing widespread misunderstanding and underdiagnosis—The Actually Autistic Guide flips the script. Instead of clinical language or outsider perspectives, it offers an insider’s voice: candid, funny, and deeply validating.  

I had a chance to see an e-copy of the guide, which actually really resonated with my newly adult daughter. She found it extremely helpful as she's transitioning into exactly what her type of autism means as she works towards living independently. This book is easy to read, colorful and intriguing (but not childish). It's also good for someone who is just now navigating a new diagnosis, or for someone who wants to learn a little more about what exactly that means, as well as get practical life tips and exercises to help understand themselves more.

Book Nook - The Benjamin Franklin Book of Quotes

As the United States approaches its 250th anniversary, the nation is taking stock of its past—and questioning its future. In that moment of reflection, the voice of Benjamin Franklin feels less like history and more like a guide.


The Benjamin Franklin Book of Quotes by Travis Hellstrom, brings together hundreds of Franklin’s most powerful insights—on democracy, personal responsibility, civil discourse, innovation, and the fragile balance of freedom.

Franklin wasn’t just a Founding Father. He was a printer, a scientist, a diplomat, and perhaps most importantly, a sharp observer of human nature. His words helped shape a young republic—but they also speak directly to today’s challenges.

The Benjamin Franklin Book of Quotes isn’t just a collection of historic sayings. It’s a timely invitation to reconnect with the principles that shaped the nation—and to reconsider how those principles can be lived today.

As we celebrate 250 years of the United States, this book offers a compelling way for readers to rediscover Franklin not as a distant figure in a textbook, but as a relevant, pragmatic thinker for our time.

Music MInute - Linda Imperial: Your Silence is Deadly

Acclaimed singer-songwriter Linda Imperial gives a voice to the deafening silence of a relationship unraveling in her new single, “Your Silence Is Deadly.” Driven by raw frustration, loneliness and the need to be heard, the track confronts the emotional toll of loving someone who has become increasingly distant and disconnected. Turning the familiar phrase “silence is golden” on its head, Imperial captures the painful space between two people who were once “so rock and roll,” but now find themselves separated by unanswered questions, absent emotion and the kind of silence that can cut deeper than words. Available for pre-save now and available to radio via PlayMPE on July 24, 2026.

Photo: Linda Imperial


Stay updated with all things Linda Imperial by visiting her official website and connecting on Facebook, Twitter, and Instagram. Fans can also subscribe to her YouTube channel for the latest music videos, behind-the-scenes content, and special holiday releases. Her music is available now on all major digital platforms, including Apple Music, iTunes, Spotify, Pandora, YouTube Music, and Amazon Music
HERE.

About Linda Imperial:
Linda Imperial, a true survivor whose life and decades-long musical career have been a whirlwind roller coaster of highs, lows, and dark struggles followed by shining through redemption, showcases the blues-rock side of her artistry like never before.
After a tour with Big Mama Thornton’s rhythm section, Linda found her breakthrough success with Loverde, a 70’s-early 80’s dance/vocal group she co-founded. Linda toured the world to promote their hit “Die Hard Lover,” which debuted on the Billboard charts at #4 and stayed in the upper reaches for months. 
​Her list of later credits and association is truly dizzying, having worked for and with the Jazz supergroup New York Jazz Explosion, Sylvester, The Weather Girls, Gary Duncan’s Quicksilver Messenger Service and Jefferson Starship, where she met her husband David Freiberg (an early member of both Quicksilver Messenger Service and Jefferson Airplane and an original member and current member of Jefferson Starship).

Book Nook - Katie Koala's Biggest Fight

Katie Koala can’t wait for camp, until a tiny scratch turns into something much bigger. When Katie starts feeling sick, Mama Koala rushes her to the doctor. There, Katie learns she has sepsis, a sneaky illness that spreads fast but can be stopped with quick action and care. 

Written by sepsis survivor Audrey Leishman, Katie Koala's Biggest Fight: A Little Koala's Fight Against a Big Illness [Begin Again Books; July 2026] uses an engaging, age-appropriate story to help children and families recognize the signs of sepsis, trust their instincts, and seek medical care quickly. All proceeds from the book will help fund sepsis education and support survivors through the Begin Again Foundation, co-founded by the author and her husband, professional golfer Marc Leishman.

Sepsis is one of the leading causes of death in children, claiming more young lives each year than pediatric cancer. Early detection is critical: for every hour treatment is delayed, the risk of death increases significantly (by up to 8 percent).

Inspired by her own experience surviving sepsis in 2015, Leishman understands the importance of self-advocacy in medical settings. Through Katie’s story, she hopes to give families the language and confidence to speak up when something feels wrong.

“My greatest hope for this book is that it saves lives by teaching children and parents to recognize the signs of sepsis and trust their instincts,” Leishman said. "As a sepsis survivor, I know how quickly it can strike and how important early intervention can be. If something doesn’t feel right, it’s OK to keep asking questions. Sometimes simply asking, ‘Could this be sepsis?’ can make all the difference.”

I saw a copy of this book, and it does an excellent job of making the severity of sepsis clear, and giving kids ways to talk about things not being right with their bodies, in a kid-appropriate way.

I had a chance to learn more in this interview.

Why did you decide to write this book?

I had never heard the word sepsis until it almost killed me. I was 31. Healthy. A mom to two little boys who needed me. And then, before I knew it, I was in the ICU in a medically induced coma. The doctors told my family that I had less than a 5% chance of survival. 

Sepsis is the body’s extreme response to infection. It can turn deadly within hours, and its symptoms are easy to dismiss. I dismissed them. More than 1.7 million American develop sepsis every year, and most people don’t know what it is until they are in the middle of it. I wrote this book because more children die from sepsis than pediatric cancer and we need to change that statistic. 

Why is it important for kids to have books that mention medical issues?

As parents we try our hardest to always protect our children, but sometimes we can’t. It is important to give children the words to explain what is happening inside their bodies. They may know something feels wrong, but "wrong" can mean a hundred different things when you're six years old and scared. 

That's what I wanted this book to give them: language. A way to say, "my heart is racing" or "I feel really weird" and know that those words matter, that someone will listen.

But it's not just about kids. It's about the parents reading this book. I want this book to empower parents to advocate for their children. Asking your child’s doctor, “Could this be sepsis?” could save their life. 

How do you balance conveying the urgency of a medical issue with keeping a book kid-friendly? 

Sepsis is frightening, but children do not need to be scared of it. Kids do not need a clinical explanation to understand that something serious is happening. They need a character they can root for. Katie the Koala explains how she’s feeling in an age-appropriate way. Children get to see her both brave, scared, and willing to keep fighting. I wanted young readers to finish the book feeling empowered, not frightened.

What should families know about early warning signs of sepsis and how can they keep their kids safe?

Sepsis can develop from any infection. Every hour treatment is delayed; your mortality rate increases by up to 8%. Early detection saves lives. 

As parents, we are our children’s best advocates. No one will fight for your child the way you will. Recognizing the symptoms of sepsis early can save your child’s life:

  • A high fever or abnormally low temperature

  • Rapid or labored breathing

  • Skin that looks pale, mottled, or has a bluish tinge

  • Lethargy, or being very difficult to wake

  • A rash of small purple or red spots that do not fade when pressed

  • Decreased urination

  • A racing heart

Know the signs. Trust your instincts. Ask the question, “Could this be sepsis?’

It could save their life, or yours. 

Travel Tidbits - Egypt at Night




Most people picture daytime Egypt. Monuments, heat, crowds, Pyramids. But nighttime at Egypt offers magical experiences:

Karnak after dark. A lit, guided night walk through the temple, widely considered the most immersive of Egypt's evening experiences.

Philae by boat. Guests cross the water at night to reach the temple, illuminated and quiet. Built-in romance angle for honeymoon and anniversary clients.

Abu Simbel under the stars. Requires an overnight in Abu Simbel rather than a day trip from Aswan, which is precisely why it's a premium add rather than a commodity stop.

A desert camp night in the White Desert. Chalk formations, zero light pollution, a sky most clients have never seen. Strong for adventure-minded travelers and photographers.

Connect with Caper Travel who has all the intel!

Friday, July 17, 2026

Enriching Education - Play Based Learning is the Secret to Kindergarten Readiness

 Original Post and Little Sunshine's Playhouse

Picture a four-year-old sitting at a kitchen table in the spring before kindergarten, working through a worksheet. Her parent sits beside her, pointing to letters, counting out numbers, running through flashcards. There is love in this scene. There is also anxiety. The quiet, persistent worry that kindergarten is coming and the window to prepare is closing fast.

This is one of the most common things parents of preschool-age children experience. And it makes complete sense. The pressure to ensure children are “ready” for kindergarten is real, and it starts earlier every year. Parents want to give their children every advantage. They want their child to walk into that kindergarten classroom confident and capable.

What research increasingly shows, however, is that the preparation most parents worry about (letter recognition, counting, writing their name) is only a small piece of what kindergarten readiness actually requires. And that the environments best equipped to build genuine readiness may look, at first glance, like they are simply letting children play. This is what a play based preschools look like, but there’s much more than meets the eye.

What Kindergarten Teachers Actually Want

When researchers ask kindergarten teachers what they most want children to arrive knowing, the answers are rarely about academic content. Study after study finds that teachers prioritize skills like the ability to follow multi-step directions, take turns, manage frustration, listen to a peer, persist through a difficult task, and approach something new with curiosity rather than shutdown.

These are not soft skills sitting alongside the real work of school. They are the foundation on which all academic learning is built. A child who cannot regulate their emotions when they make a mistake will struggle to learn from feedback. A child who cannot sustain attention on a task they find difficult will have a hard time with reading instruction regardless of how many letters they knew coming in. A child who has never had to negotiate with a peer, share a material, or recover from a disappointment will find the social landscape of kindergarten far more challenging than any phonics lesson.

The research on executive function—the cluster of cognitive skills that includes working memory, cognitive flexibility, and inhibitory control—consistently shows that these capacities are among the strongest predictors of academic success, not just in kindergarten, but across a child’s entire educational trajectory. And they are built, above all, through play.

How a Play Based Preschool Builds the Skills That Matter Most

A play based preschool is not a preschool without structure. It is a preschool with a different kind of structure, one designed around how children actually learn, rather than how adults are accustomed to teaching.

In a play based preschool environment, children are not passive recipients of instruction. They are active investigators. They build, negotiate, experiment, fail, try again, and make meaning through direct engagement with materials, ideas, and one another. This kind of learning is deeply effortful, even when it looks effortless from the outside.

Consider what is happening when a group of four-year-olds decides to build a bridge out of blocks. They are engaging in spatial reasoning and early engineering thinking. They are using language to communicate their ideas and respond to the ideas of others. They are managing the frustration of structures that collapse. They are holding a shared goal in mind while adapting their approach in real time. They are practicing exactly the executive function skills that will serve them in kindergarten and far beyond.

None of this requires a worksheet. All of it requires a well designed environment, a skilled educator, and the freedom to pursue an idea through to its conclusion.

Child Led Learning and the Development of Intrinsic Motivation

One of the most significant gifts a play based preschool can give a child is intrinsic motivation, the internal drive to pursue something because it is genuinely interesting, not because an adult has required it.

This matters enormously for kindergarten readiness because kindergarten, for all its structure, still asks children to sustain engagement over time, to care about getting something right, and to return to challenging work again and again. Children who have spent their preschool years in child led learning environments have had thousands of opportunities to practice exactly this. They know what it feels like to be absorbed in something. They have experience following a question somewhere and discovering that the discovery leads to another question.

Child led learning does not mean that educators step back and let children do whatever they want. It means that skilled teachers observe carefully, follow children’s interests, and design provocations that deepen inquiry rather than redirect it. The teacher in a child led learning environment is not less involved than in a traditional classroom. They are differently involved, and often more thoughtfully so.

Research supports this approach at every level. Children in child led learning environments demonstrate stronger language development, more flexible thinking, greater creativity, and more positive attitudes toward school than their peers in more didactic programs. These are not peripheral outcomes. They are the outcomes kindergarten teachers and elementary schools most want to see.

What This Looks Like in Practice

The gap between what parents expect preschool to look like and what a high-quality play based preschool actually looks like can be striking at first. A visitor to such a classroom might see children painting at easels, working in a sensory bin, building in a block corner, or sitting together in a small group deep in a conversation about something they noticed on the playground.

What that visitor might not immediately see is the learning. But it is there, in the vocabulary a child is acquiring as they describe what they are making, in the mathematical thinking embedded in sorting and building and measuring, in the social-emotional growth happening every time a child navigates a conflict or waits for a turn or tries something new.

The role of the educator in a play based preschool is to make that learning visible, to document it, name it, and deepen it. This is skilled, intentional work. And it produces children who are not just ready for kindergarten in the narrow academic sense, but genuinely prepared for the experience of being a learner.

The Conversation Worth Having Before You Enroll

If you are evaluating preschool programs for your child, one of the most useful questions you can ask is not “will my child learn their letters here?” Almost every preschool will say yes. A better question is: “What does learning look like in this classroom on an ordinary Tuesday afternoon?”

The answer will tell you a great deal. A play based preschool grounded in child led learning will be able to describe the investigations children are currently pursuing, the materials they are working with, and the questions that are alive in the classroom right now. The environment will tell its own story.

At Little Sunshine’s Playhouse, our Reggio Emilia-inspired approach is built on the belief that play is not the break from learning; it is how children learn best. We would love to show you what that looks like. Stop by at a school near you, take a tour, and see for yourself what kindergarten readiness can look like when it grows from the inside out.

 

Keep reading!

Smart Safety - The Silent Danger of Summer: Why Drowning Rarely Looks Like Drowning

Summer is a season of family vacations, backyard pool parties, lake trips, and afternoons at the beach. It is also one of the most dangerous times of year for children around water. While many parents believe they would recognize someone in distress, water safety advocate Melissa Hull says one of the biggest misconceptions about drowning is that it looks dramatic. In reality, drowning is often silent.

“There is rarely splashing, waving, or yelling for help,” said Melissa Hull, Certified Heart-Centered Grief & Bereavement Specialist, speaker, and author of “Dear Drew: Creating a Life Bigger Than Grief. “It can happen in seconds while adults are only a few feet away. Many tragedies occur because people simply don’t recognize what drowning actually looks like.”

Hull knows that reality firsthand. After losing her son to drowning, she dedicated her life to educating families about water safety and helping prevent other parents from experiencing the same unimaginable loss. Today, she works to raise awareness about the hidden dangers around pools, lakes, beaches, vacation destinations, and other recreational waterways.

One of the greatest risks is distraction. According to Hull, many drownings occur during family gatherings, pool parties, vacations, and celebrations when adults mistakenly believe someone else is watching the children. She encourages families to designate a dedicated “Water Watcher” whenever children are swimming. That person should focus solely on supervising children in or near the water without using a phone, socializing, reading, or becoming distracted by other activities.

Hull also emphasizes that swimming ability alone does not eliminate the risk of drowning. Even experienced swimmers can encounter fatigue, strong currents, underwater hazards, unexpected medical emergencies, or other situations that can quickly become life-threatening. Whether families are spending time at a neighborhood pool, a lake, a beach, a water park, or a resort, active, undistracted supervision remains the most effective way to prevent tragedy.

Summer Water Safety Tips

  • Assign one dedicated Water Watcher whenever children are in or near the water.
  • Never assume someone else is supervising.
  • Keep young children within arm’s reach around water.
  • Put phones and other distractions away while supervising children.
  • Use properly fitted U.S. Coast Guard approved life jackets in open water and while boating.
  • Learn CPR before an emergency occurs.
  • Remember that drowning is often silent and happens much faster than most people realize.
  • Designate the Water Watcher before anyone gets in the water—not after the fun has already started.
  • Avoid alcohol if you are responsible for supervising children around water.
  • Take toys out of the pool when swimming is over so children aren’t tempted to reach for them.
  • Check vacation rentals and hotels for self-latching gates, pool barriers, and emergency equipment before children head outside.
  • Bright-colored swimsuits, such as neon orange, pink, or yellow, are often easier to see underwater than blue, gray, or white swimsuits.
  • Teach children to ask permission before going near any body of water even if they know how to swim.
  • Empty kiddie pools, buckets, and other containers immediately after use. Even small amounts of standing water can pose a risk to young children.
  • Have a family “water safety plan” before arriving at the pool, lake, or beach so everyone knows who is supervising and what to do in an emergency.
  • If a child is missing, check the water first. Every second counts.
  • Don’t rely on flotation toys or inflatable arm bands as safety devices they are toys, not lifesaving equipment.

Hull hopes every family makes water safety part of every summer outing.

“Every parent deserves to bring their child home safely at the end of the day,” says Hull. “If my family’s story encourages even one person to stay present, assign a Water Watcher, or recognize that drowning rarely looks the way it’s portrayed in movies, then another family may be spared the heartbreak ours has experienced. That’s why I continue sharing our story.”

As families continue enjoying pools, lakes, beaches, water parks, and other waterways throughout the summer, Hull encourages parents, grandparents, caregivers, and anyone responsible for children around water to discuss supervision responsibilities before children enter the water and remain vigilant until everyone is safely out. She believes greater awareness, clear communication, and simple preventive measures can help prevent tragedies and ensure more families return home safely after a day spent in and around the water.

Hull is not only a grief expert, but she is also a guide for fully living after loss. Her work integrates meditation and spiritual connection, energy work and Reiki, somatic and grounding practices, emotional processing and mindset work, and Dr. David R. Hawkins’ Map of Consciousness. She focuses on helping people who have experienced loss to build a life that is bigger than grief by incorporating what actually helps people move forward with it. She is also a speaker who shares her story and what she’s learned about living a full life with grief. To get more information and access her free tools, visit her site at: https://www.melissahull.com/. Her book is available on Amazon, Barnes & Noble, Target, and other major retailers.

About Melissa Hull

Melissa Hull is an author, international speaker, award-winning humanitarian, and global voice in grief, healing, and personal transformation. She helps individuals navigate loss and rebuild lives rooted in purpose, meaning, and resilience, guiding them to live fully after loss. With over 20 years of experience, Hull combines lived insight with tools such as meditation and energy healing to support emotional restoration and growth. She is the author of Dear Drew: Creating a Life Bigger Than Grief and offers a range of resources through her platform, including a comprehensive online library, the Greater Than Grief self-study program, and a free gratitude journal. Her book is available on Amazon, Barnes & Noble, Target, and other major retailers. To get more information, visit the website at: https://www.melissahull.com/

Book Nook - Taking Laps

BERNARD BROWN IS MISSING. The unassuming college athlete prone to bouts of solitude becomes a regional news story when he disappears for four straight days. No one has seen or heard from him—not even the hodgepodge group of four that has become his closest circle of friends.

While the student body of the small town college gathers in a night vigil for Bernard, his four unlikely friends huddle in their routine study room—this time to process their fifth member’s absence and surmise his whereabouts. As the night darkens, their conversations deepen, revealing more of each male undergrad. Mike, the biggest and most bottled-up, has a heavy secret. Rico, the group’s enigmatic joker, has big notions—some metaphysical. Philip, an idealistic heartthrob, is aching from unrequited love. And Daniel, resentfully indignant, could use a hug. Taking Laps follows Bernard's day leading up to his disappearance and the soul-searching discussions of his friends four nights later. 

Aaron Axhoj Bond is the author of In Gray (BrickHouse Books, 2016). A graduate of the University of Virginia and the University of Illinois Urbana-Champaign, Bond lives with his wife and kids in Virginia.

Thursday, July 16, 2026

Fun Freetime - Survey: Bathrooms as an Escape

The bathroom has become more than just a functional space, it's increasingly serving as America's unofficial escape room.

 

A new survey from Midwest Plumbing finds that 64% of Americans intentionally spend extra time in the bathroom just to enjoy peace and quiet, while 61% spend extra time in the bathroom beyond what is necessary at least once a day.

 

  • On average, Americans spend 38 minutes in the bathroom every day
  • 39% admit to going to the bathroom to avoid other people (31% of men, 46% of women)
  • 84% of Americans bring their phone into the bathroom, spending an average of 9 minutes on their phone per bathroom visit

 

The survey also explores plumbing maintenance: 22% admit they have ignored a bathroom plumbing problem hoping it would go away.

 

Take a look at the full report for more insights