Friday, March 11, 2011

Healthy Habits: Sore Throat

Have a sore throat? Try some of these options if you don't like to use the sprays or regular cough drops.

- Suck on hard candies.
- Suck on gummy candies.
- Sip a cup of hot water with a few splashes of lemon juice and a spoon of honey.
- Gargle with a cup of water and a teaspoon of salt.

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