Tuesday, May 10, 2011

Mealtime Magic: Craving Control - Sweet

Craving a sweet snack but don't want to go overboard? Try these.

- one frozen fruit bar
- a cup of berries topped with whipped cream
- a serving of vanilla wafers or shortbread cookies
- microwave a pear or apple and sprinkle with cinnamon and sugar, raisins, or drizzle with warm honey
- one serving of fruit
- a frozen banana or cup of frozen grapes

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