You’ve
stopped drinking caffeine. You exercise. You cut off all electronics by
9PM and play soft, soothing music in your bedroom to try and lull
yourself to sleep. But, still, you’re awake night after night, staring
at the ceiling wondering why on earth you can’t get to sleep. Insomnia, temporarily disrupted sleep, or sleep apnea can all cause issues sleeping - but OTC or prescription sleep aids might not help. They may just knock you out and prevent you from
reaching a deep sleep and REM sleep or prevent the natural survival mechanism in sleep apnea. Whatever the sleep issue may be, finding a natural way to handle it would be ideal. Glysonna is a drug-free sleep aid, glycine fortified with added wellness nutrients which helps you to reach restorative sleep by triggering relaxation, sustaining sleep, and initiating the natural sleep process.
Glysonna can be purchased online and you can learn more when you like Glysonna or follow @glysonna. I also have the opportunity to give away one 8 ounce bottle to a lucky reader. To enter, leave a comment with your best sleep tips. Deadline is January 27th.
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