In
celebration of Mother's Day, I have the chance to give away a great self-care resource. One lucky reader will win a Self-Renewal Package which
includes a copy of the beautifully illustrated, award winning books,
The Mother's Guide to Self-Renewal or Nurturing
the Soul of the Family and free registration to the Mother's Guide to
Self-Renewal Online
Telecourse (a $125 total value) from nationally recognized life
balance teacher, Renee
Peterson Trudeau and Hopeful World Publishing.
Renee has been featured in Family
Circle, the New York Times, Good Housekeeping and is on faculty at
world-renowned retreat centers Kripalu and Omega. She teaches, speaks, writes and coaches
worldwide on life balance and how to find peace in everyday life. She is also
the creator of the global Personal Renewal Group Program for mothers;
hundreds of RTA-Certified Facilitators are leading self-care circles/retreats
each month around the world from Munich to Minneapolis.
To enter, leave a comment by May 1st with what self-care means to you and why it's important. For me, self-care means that I take a moment - even if it's brief - to relax and refocus. It's important because without that mini-break to recharge, I get frazzled and even less productive.
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