Tuesday, April 22, 2014

Giveaway: Self Renewal for Mother's Day

In celebration of Mother's Day, I have the chance to give away a great self-care resource. One lucky reader will win a Self-Renewal Package which includes a copy of the beautifully illustrated, award winning books, The Mother's Guide to Self-Renewal or Nurturing the Soul of the Family and free registration to the Mother's Guide to Self-Renewal Online Telecourse (a $125 total value) from nationally recognized life balance teacher, Renee Peterson Trudeau and Hopeful World Publishing.

Renee has been featured in Family Circle, the New York Times, Good Housekeeping and is on faculty at world-renowned retreat centers Kripalu and Omega. She teaches, speaks, writes and coaches worldwide on life balance and how to find peace in everyday life. She is also the creator of the global Personal Renewal Group Program for mothers; hundreds of RTA-Certified Facilitators are leading self-care circles/retreats each month around the world from Munich to Minneapolis.


To enter, leave a comment by May 1st with what self-care means to you and why it's important. For me, self-care means that I take a moment - even if it's brief - to relax and refocus. It's important because without that mini-break to recharge, I get frazzled and even less productive. 

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