Disclosure: I received complimentary products to facilitate this post. All opinions are my own.
Sophie Uliano is a natural beauty expert and author of the NY Times
best-selling books Gorgeously Green: 8 Simple Steps to an
Earth-Friendly Life, Do it Gorgeously, The Gorgeously Green Diet and the
forthcoming Gorgeous for Good. She has appeared on many television shows, including
Oprah, The View, Good Morning America, and The CBS Early Show and has also taught many Hollywood celebrities how to embrace a
clean, healthier lifestyle through awareness
of natural & organic products, nutrition and exercise.
I had a chance to interview her to get some of her healthy and eco-friendly beauty and personal care tips.
If you'd like more information, you can check out her website, or any of her books. I got to read Gorgeously Green and I thought it was a well-written handbook for those getting started towards a more eco-friendly lifestyle. It's divided into eight sections that look at different parts of your life (beauty, food, fitness, etc) and each section has a five-point task list that will get you started in the right direction.
To find out more about the products mentioned in the interview, visit Tom's of Maine. Like Sophie, our family uses Tom's products and is very pleased with them as an alternative to conventional personal care products.
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