Healthy Habits: Kids LiveWell

When parents take their children out to eat, sometimes they want to look for healthy options taht are still kid-pleasing. I had the opportunity to interview Dr. Joy Dubost, who has her PhD in Food Science, and is a Registered Dietitian and a Certified Specialist in Sports Nutrition. She owns Dubost Food & Nutrition Solutions, LLC. and is currently the National media spokesperson for the Academy of Nutrition and Dietetics and serves on the nutrition division leadership team for the Institute of Food Technologists. I interviewed her about a new initiative from the National Restaurant Association, Kids LiveWell, which aims to help parents make healthful choices for their kids. She also provided tips on eating right when at restaurants that aren't part of the initiative, and how to get picky eaters to try new things.



You can get more tips when you follow @joyofnutrition or use the Kids LiveWell website.