A New Year has arrived and brings with it our resolutions. Hopes for weight loss top many lists, as do goals to exercise more and to quit unhealthy habits. In short, January marks a time when people seek to better themselves. Just in time for the New Year, Spa Week’s myWellness Rewards has teamed up with famed yogi and mind-body guru, Dashama, to help you make 2015 your best year ever. And since it’s much easier to make healthy lifestyle changes and choices with the support of like-minded individuals, they're inviting you to get inspired on Instagram.
Read more here.
During the month of January, declare your wellness resolution and share
your progress by using #myWellnessResolution and tagging @SpaWeek and
@dashamalove. The more photos you snap of your favorite green juice, the
view from your post-work walk, and everything in between, the more
chances you have to win a world-class wellness retreat.
Here’s what’s at stake:
• A week-long stay in the location of your choice: Mexico, Bali, Costa Rica, Hawaii or Spain
• Daily activities including yoga, meditation, massage and more
• All food and beverages
• Private chef and detox diet meals
About MyWellness Rewards:
Get rewards you want for things you already do. Enroll in Spa Week's
MyWellness Rewards program and start earning Wellness Points towards Spa
& Wellness Gift Cards, products and more perks that complement your
healthy, balanced lifestyle. Not only can you redeem points for lots of
wellness goodies, but you can also unlock secret, exclusive badges and
VIP status for the national Spa Week events and other hush, hush
Dashama is a published author, athlete and multi-media producer with 23
instructional DVDs, multiple ebooks and audio programs distributed
internationally through walmart.com, bestbuy.com, barnes&noble.com, and target.com.
A youtube phenomenon, her online TV channel on has grown to over 8
million viewers and 54,000+ subscribers. She is also the creator of
Pranashama Yoga Institute,Perfect 10 Lifestyle and 30 Day Yoga
Challenge. She leads Yoga Teacher Trainings, Workshops and Retreats
annually in Bali, Hawaii, Costa Rica, Mexico, the Caribbean, Europe and
other locations globally. Featured on Oprah.com, CBS, Fox
news, Sunday Times UK, Times of India, Inc, Miami Hearld and Forbes.com,
Dashama has partnered with brands such as Waldorf Astoria, Sony Motion
Picture Studios, Miami Dolphins NFL and worked with celebrities and
foundations such as Russell Simmons, Defcon3, Clinton Global Initiatives
and Brad Pitt’s Make it Right Foundation.