Chilled Thai Corn Soup
Ingredients:
-
3 cups fresh corn kernels (from 5 to 6 ears)
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2 cups 365 Everyday Value® Coconut Water, divided
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1 cup plain 365 Everyday Value® Organic Unsweetened Almondmilk
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2 tablespoons fresh lime juice
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1/4 teaspoon fine sea salt
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Pinch cayenne pepper
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1/3 cup toasted unsweetened coconut flakes
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1/4 cup unsalted dry-roasted peanuts, chopped
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1/4 cup chopped fresh basil leaves
Method:
Blend corn and 1 cup of the coconut water
together in a blender until very smooth and frothy, about 1 minute.
Pour mixture into a saucepan and bring to a boil over high heat. Lower
heat and cook, stirring frequently, until soup is slightly thickened and
no longer tastes starchy, about 3 minutes. Remove from heat and stir in
almondmilk, lime juice, salt, cayenne and remaining 1 cup coconut
water. Refrigerate until chilled, at least 1 hour and up to 2 days.
Combine coconut flakes, peanuts and basil. Ladle soup into bowls and top with coconut mixture.
Combine coconut flakes, peanuts and basil. Ladle soup into bowls and top with coconut mixture.
Nutritional Info:
Per Serving:Serving size: 1 1/2 cups plus
topping, 230 calories (90 from fat), 10g total fat,1g saturated
fat, 0mg cholesterol, 230mg sodium, 32g carbohydrate (4g dietary
fiber, 12g sugar), 6g protein
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