The
holidays are usually a joyous time for families, but many functions
should be modified for aging relatives, says Kathy Segrist, a Ball State
gerontologist.
As
some people grow older, they may lose the physical or cognitive
capacity to trim a tree, bake a cake or spend time outdoors singing
carols. Others may find themselves spending their first holiday season
away from home
in an assisted living facility. Some may have recently lost a close
friend or loved one.
"The
holidays are a time when families come together to celebrate," says
Segrist, who recently retired from Ball State’s Fisher Institute for
Wellness and Gerontology. "However, there comes a time when older adults
may not
be able to do all the things they once could. At this point, family
members and friends can find ways to include older adults in these
traditions or start new ones."
Her tips for making the holidays enjoyable for older adults include:
Invite seniors to the majority of events but tailor the level of their participation to their physical abilities.
Keep lines of
communication open by encouraging an older adult to use email, texting
and social media such as Facebook, Twitter or Skype. Computers and
smartphones make communication easier and cheaper. The main barrier is
the reluctance of older adults
to try something new.
Consider the nutritional and physical needs of older adults when planning dinners and other activities.
Ask older adults for input when planning activities.
Stay up-to-date on the latest information regarding health topics of concern to seniors.
When a family member can
no longer live in his or her own home, consider nursing homes that
embrace the Eden Alternative. These long-term care facilities foster a
family atmosphere with the inclusion of pets, plants and children.
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