Learning to eat healthier can be overwhelming, especially with all the options at the grocery store. I have a chance to post this interview with Nationally Recognized Registered Dietitian Annessa Chumbley to talk about how to navigate the aisles and find hundreds of organic or natural choices in your local grocery store. She also shares some of her favorite natural and organic recipes.
I also have one $50 gift card to giveaway for a local AlbertsonsSafeway owned grocery store. To enter, leave a comment with the store in your area and your favorite healthy eating tip. Deadline is February 10th.