As
you know, the holidays are upon us, which means kids are home for
winter break and togetherness is the name of the game. Unfortunately,
all that togetherness might lead to a meltdown (or three) – caused by
activity overload, visitors
galore and more than a few late nights! So what’s a parent to do? Mind
Yeti, that’s what!
Mind Yeti is definitely an app that moms (and kids) will want/need this holiday season! We’ve put together
“3 Ways to Get Through the Holidays with Mindfulness” and would
love to share this information with your audience. These tips are
research-based, easy to execute and designed to bring kids and their
adults together.
Things to know about Mind Yeti:
·
Mind Yeti is the first tool created for kids and
their adults (including teachers) to do in tandem, so kids get a
full-circle mindfulness experience that can be incorporated into their
home life, as well as their school life.
·
Our
content is research-based and was created by a collaboration of
educators, developmental psychologists, researchers, and experts in the
field of mindfulness in education. The content developers
have decades of combined experience researching and developing
children's programs for social-emotional learning (SEL) and mindfulness
practice.
·
We launched Mind Yeti in May 2016 and thus far,
over 20,000 parents, teachers, and counselors have used our sessions to
help kids calm down, focus their attention, and get ready for whatever’s
next.
·
Mind Yeti helps kids and adults do the following:
o
De-stress, relax, and calm down
o
Get more out of study time
o
Find common ground
o
Make bedtime a breeze
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