Book Nook: Attend

Modern life and technology can make it quite difficult to focus on our spiritual health. in fact, I'm part of a group of women and men who are challenging each other with health-related goals, and each of us picks one mental/spiritual health goal, because it is an important, although often overlooked, part of overall health.

 

In ATTEND, Christian writer Laura Davis Werezak provides a practical guide and list of beautifully written exercises for encountering God in our frantically busy world. With each reminder and devotion, readers will begin to appreciate God’s presence a little bit more each day.

 

Reading the book can take as much or as little time each day as you have. If you only have a few minutes, you can get a quick reminder of God's presence. If you have longer, you can really dive deep into the exercises and revel more fully in who God is. Either way, spending some time focusing on God each day can have a significant impact on your spiritual health - which will, in turn, improve other areas as well!