Plant-based diets have been trending over the past few years, but giving up cheese, dairy, and meat can feel impossible. Luckily, YouTube’s Steph and Adam (Stephanie Tornatore & Adam Bannon) are here to help! Their newest cookbook, Plant-Based Meal Prep features over 60 simple, make-ahead recipes for vegan, gluten-free, comfort food including eggplant rollatini and super creamy mac and cheese, nachos and cookies!
Eating a plant-based diet (i.e., fruits, vegetables, nuts, seeds, legumes, and grains, and free of processed foods) is one of the easiest ways to improve one’s health, save money on groceries, and positively impact the environment. Steph and Adam’s Plant-Based Meal Prep is the perfect guide to eating more plant-based meals, whether it’s every day or a few times a week.
About the Authors
Stephanie Tornatore and Adam Bannon are the authors of Healthy Meal Prep and the creators of Steph and Adam (formerly Fit Couple Cooks), a YouTube channel devoted to plant-based eating and meal prep. Every week, they share simple vegan recipes with over five hundred thousand followers. They are committed to educating, inspiring, and empowering people to make healthy food and lifestyle choices. Follow them on Facebook:28k+ followers and Instagram: 33.9k+ @stephandadamofficial.
This media tour is sponsored by DK PUBLISHING.
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