Saturday, January 29, 2022

World Wisdom: Family Benefits of an Eco-Friendly Lifestyle



From living a sporty life or a minimalist one, every day that passes a new lifestyle trend is spotted. This phenomenon also happened with leading a green-sustainable living, and different from other tendencies, the eco-friendly lifestyle is here to stay.


1. What is an Eco-Friendly Lifestyle?


The word eco-friendly has been used many times over the past few years to describe practices that don't affect the environment. It relates to how we as humans treat the earth and how we conserve its resources. 

When we refer to an environmental, green, natural, eco-friendly lifestyle is how people, processes and products behave or are done sustainably. When following this practice you will be helping to preserve the natural resources from pollution and toxic waste, and lead you to a healthier life. You can also expect many changes and benefits by engaging in eco-friendly habits like the ones described in this article.



2. Benefits: 


1. Reduce Environmental Pollution


By cutting down the use of the most obvious toxic materials like plastic or fuel you are having a direct impact on reducing environmental pollution. Change those materials to locally-sourced ones like eco-friendly bamboo, and research for new habits regarding transportation (walking or cycling), grocery shopping (buy local from farmers markets), and the three Rs (Reuse, Reduce, & Recycle). This will give you the first step to sustainable living


2. Improve Energy and Water Efficiency


Contrary to common belief living green will help you and your household save costs. By applying new techniques of water and heating consumption the energy cost will be reduced. But by changing your mindset, you can maximize efficiency using green energy and focusing on solar panels, waste management, and water recycling systems. 


3. Conserve Natural Resources


Natural resources are related to all renewable and non-renewable materials that we can find on the Earth and are used by humankind. On one hand, renewable ones like water, air, biomass, and soil have the capacity to regenerate with time and the availability will not be impaired. On the other hand, non-renewable ones like oil, aluminum, and other Earth elements have the characteristics of being finite, which can be seen affected by their uncontrolled usage. In this case, the urgency of raising awareness towards minimizing these impacts is vital.


4. Improve your health 


Changing your lifestyle to a green one will help you in leading a healthier life. Your diet will change by choosing natural and biodegradable products that are safe for your body and the environment. By doing this, new traditions will fall into place, for example having your garden and growing your food. You will also become more stronger and energized leading to more exercise and staying fit. And as the quote goes “healthy body, healthy mind” you are going to feel happier and in peace.





5. Healthy indoor environment


Not only treating your body like a temple is part of - going -green - but, taking care of your immediate surrounding is also key to improving your eco-friendly lifestyle. In this case, your household, the indoor environment where you usually spend most of the time is part of the process. Some standard products found in your local supermarket contain chemicals that are dangerous and environmental pollutants causing infections, allergies, and other types of diseases. By using an air purifier it is assured that you will build a clean space for your family.


6. Raise Self-Aware Children


As the next generation, our kids have the right and the obligation to understand what is happening with our planet and what to do to help. By raising children that embrace the green lifestyle, you will be teaching them about conservation and environmental responsibility. With this positive impact, many of them will continue to lead a greener way of living, possibly cleaning up our entire planet in the future.


7. Lead the Change in your Community


It just takes one to begin a movement, and what says that it can't be you! From the moment people start realizing how your life has improved because of the new eco-friendly lifestyle you decided to adopt, they will start following. The good deeds are copied and our communities are based on our identities. Preserving and respecting the local culture is going to contribute to the process of learning how to be involved and maintain sustainable practices, as well as a cleaner environment to lead a better lifestyle as a group.



As you start adopting new ways of leading a green life and start appreciating what the Earth has to give us instead of misusing it, your whole world is going to change. Anytime is a good time to stop thinking about ourselves and start thinking about our planet. It is easier than you realize and you can always start with baby steps, changing little things in your lifestyle that will have a huge impact on the environment and your health. Go green, we don't have a Planet B!


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