Saturday, November 17, 2018

Soul Sustenance: How to Over-Indulge the Right Way

When November comes around, the internet is brimming with tips to resist temptation during the holiday season: skip that extra serving of mashed potatoes, wake up early for a run, do everything you can to maximize productivity.

While modesty and routine are important, let’s be real: part of the fun of the holiday season comes with letting yourself relax and indulge! Sometimes, especially over the holidays, more is more: Thanksgiving dinner, family time, Christmas lights – and of course, a good night’s rest.

Lifestyle expert Lance Smith is serving up a new dish this year: How to Over-Indulge the right way! 



Lance Smith does it all in the entertainment industry. In addition to being an actor, an acting coach and children’s book author, Lance was the face of CMT for a decade hosting numerous weekly shows and specials before taking on co-host duties for The Daily Buzz from 2012-2014 and its new launch in 2017. This avid Tennessee Titans fan can be found at most home games broadcasting highlights on the jumbotron. Still, with all of this, Lance’s newest job is the closest to his heart, being dad to his beautiful baby girl.

Interview Courtesy of Mattress Firm

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