Tuesday, December 10, 2019

Book Nook: The Ultimate Boost from Within - 31 Days to Health, Wealth, Wholeness, and Happiness

Being plagued with aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach the latter years. We recognize that there are some aspects of our being that we have little to no influence over, such as our genetic makeup, our parental lineage, the family we have inherited and the legacy that accompanies it, and often to some extent the country or environment where we reside. There are, however, many other aspects that our efforts can and do affect directly and indirectly.

The Ultimate Boost from Within: 31 Days to Health, Wealth, Wholeness, and Happiness provides a no-nonsense approach to life that helps readers look and feel younger and get back on track to health and wholeness. It gives readers the tools to incorporate relatively simple exercises to usher in a healthier body, control the thoughts that lead to frustration and depression, turn money into a tool to help achieve their goals, and improve relationships with those who are important to them.

Why did you write this book?
I wrote this book out of a concern for people getting sick and even dying early due to lifestyle issues. The book gives easy to understand and implement tips and procedures to bring one into better health.

Why is it important to realize that wellbeing needs a holistic approach that takes into account spirituality, mental health, physical health, finances, and more?
We are tripartite beings consisting of body, soul and spirit. If any one of these is not healthy, it will cause the entire organism to be unhealthy. A chain is only as strong as its weakest link, and regardless of how strong the other links are, the one weak link will cause the chain to break under pressure.

What is Feel Good Friday?
Feel Good Friday is a program on social media utilizing Facebook Live and Instagram to encourage people in healthy living, eating and exercise.

How can people work on a holistic approach to wellbeing without getting overwhelmed?
Breaking old habits and forming new ones is no easy task. The Ultimate Boost from Within is broken down into 164 bite-sized nuggets that are easy to understand and simple to implement into the daily routines. By taking baby steps in your approach it makes it much more palatable to achieve your goals.

Learn more:
Dr. Scott's Website

Dr. Leonard S. Scott is is the founder and CEO of the nation’s oldest gospel recording company, Tyscot, Inc., which has been home to many superstar recording artists in the genre. He is also a highly sought- after health practitioner in the field of dentistry, a radio talk show host on health, a pastor, and author of three books. Dr. Scott has been a successful dentist for over 40 years and is based in Indianapolis. He pastors Rock Church there, but has traveled throughout the United States and abroad, speaking on health-related topics and preaching the gospel of Jesus Christ. He hosts the radio talk show Medically Speaking, sponsored by the Marion County Public Health Department.

Along with his business ventures and ministry endeavors, Dr. Scott has honed his skills as a musician and songwriter. He has recorded several albums, and the proceeds from his latest release, Greatness of Your Love, have been donated to support the Leukemia and Lymphoma Society in their fight against blood cancer. In addition to his books Soaring with Eagles and Be Lifted Up, Dr. Scott also serves as a staff writer for Christian Outlook Magazine. He and his wife Christine are the proud parents of seven. He serves with encouragement, instruction, and enlightenment, providing tools through speaking, books, workshops, and lectures to help individuals improve physically, mentally, emotionally, socially, financially and spiritually.

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