Healthy Habits: How to Stay Healthy & Productive Over the Holidays

We’ve all been there during the holiday season…. experiencing jet lag and car sickness from holiday travel, coping with stress from a full house, or overindulging on holiday treats. When you are dealing with these issues where do you turn for your wellness solutions and with so much to consider, where do we start?

There are a couple of simple strategies that you and your family can use to combat some of these holiday stressers.

iHerb understands the challenges that come with navigating the winding road of wellness. That’s why they provide wellness solutions for all the key aspects of your life, including supplements and vitamins, herbs and homeopathy, and sports nutrition. They have also partnered with Editor-in-Chief of SimpleMomsGuide.com, Terra Wellington, to provide you with answers.

Based in the USA, iHerb is committed to supporting you in your wellness lifestyle by offering the best overall value and delivering high quality.  They offer the freshest products available, always noting expiration or best-by dates on products. Unlike other retailers, iHerb ensures the best quality control, with climate-controlled warehouses and distribution centers.

For an even more rigorous level of quality control, iHerb offers iTested, which indicate products tested by a third party lab for ingredients, purity and labeling. iTested guarantees unparalleled quality and easy product comparison.


 Station Note: This segment is brought to you by iHerb


About Terra Wellington:  Actress and TV personality Terra Wellington regularly appears on morning TV and radio programs across the nation to talk about healthy living and environmental issues. She is the editor-in-chief at SimpleMomsGuide.com, a lifestyle site for busy moms that gives inspiration and how-to’s for food and everyday healthy living. She is also the author of The Mom’s Guide to Growing Your Family Green: Saving the Earth Begins at Home.