Thursday, August 27, 2020

Book Nook: Take Care of Your Kids and Yourself This School Year

Enjoy this round-up of books from Mango Publishing.
We all know that this is no ordinary school year. Now, more than ever, mental health and wellness need to take the forefront of our attention. Everyone from kids to college students to parents and teachers could use some inspiration and encouragement.

Flip through pages on how to keep your head up, stay true to yourself, and appreciate your weird side. Learn the history of inspiring women and Black Americans to motivate you this upcoming school year. Encourage kids to laugh, build their confidence, and learn important skills in coping with anxiety, showing empathy, and more!


Parenting the New Teen in The Age of Anxiety: Raising Happy, Healthy Humans Ages 8 to 24 by Dr. John Duffy
Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, seeks to be a guide for parents raising children who are growing up quickly and, as a result, dealing with unresolved adolescent issues that can lead to anxiety and depression. View this book on Bookshop and Amazon!

How to Survive Change . . . You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself by M.J. Ryan
Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of How to Survive Change…You Didn't Ask For, you’ll find the support and practices you need to adapt successfully and ride the wave of this change, whatever it may be. In this book, the New York Times bestselling author of Attitudes of Gratitude provides strategies to retrain your brain and optimize your response to life change, step-by-step. View this book on Bookshop and Amazon!

The Gift of Crisis: How I Used Meditation to Go From Financial Failure to a Life of Purpose by Bridgitte Jackson Buckley
In The Gift of Crisis, you will discover how helpful going within and retaking control can be for you. For those who are sincerely interested in spiritual growth, yet find it difficult to make “mental room” to dedicate to such growth due to personal distractions, this inspirational book will demonstrate the practical manner in which meditation and prayer can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life. View this book on Bookshop and Amazon!

This Is Not the Life I Ordered: 60 Ways to Keep Your Head Above Water When Life Keeps Dragging You Down by Deborah Collins Stephens, Michealene Cristini RisleyJan Yanehiro, and Jackie Speier
In addition to stories and advice, This Is Not the Life I Ordered will teach you how to put together your own gathering of kitchen-table friends. At the end of each section, you will find tools that you can work with as a group to help each other grow, learn, and thrive.  If you are struggling with work, family, love, or just life in general, This Is Not the Life I Ordered is for you. View this book on Bookshop and Amazon!

The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief by Chelsea Hanson
Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief with heart-lifting prompts and action steps that guide you towards re-engaging in life and discovering deeper meaning. View this book on Bookshop and Amazon!

Positive Thoughts for Troubling Times: A Renew-Your-Spirit Guide by Allen Klein
The inspired ideas and power thoughts in Positive Thoughts for Troubling Times will provide you with hope, a renewed spirit, and a new perspective for viewing our worrisome times. Author Allen Klein, the world’s only Jollytologist, knows how the right thought at the right time can change your day for the better. In this incredible book, he offers a lifetime of positive change. View this book on Bookshop and Amazon!

Little Indulgences: More Than 400 Ways to Be Good to Yourself by Cynthia MacGregor
In Little Indulgences, Cynthia MacGregor has gathered a bouquet of ways to treat yourself every day. Included in this arrangement are "Instant Indulgences," indulgences that can be done in less than five minutes; "All-Day Indulgences;" and "Rewards Over Time." Some are simple, free, and spontaneous. Others include decadent suggestions for spoiling yourself rotten. View this book on Bookshop and Amazon!

Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks by Sondra KornblattSusannah Seton
Bestselling health writers Sondra Kornblatt and Susannah Seton offer energy-boosting tips that can be used anytime or anywhere: Deep breathing techniques, how to track your natural energy cycles, tips for getting more sleep, and more. This daily guide helps readers boost their energy and create a calmer, more positive, and energized life. View this book on Bookshop and Amazon!

For Teens:
Be True to Yourself: A Daily Guide for Teenage Girls By Amanda Ford
Your daughter, granddaughter, niece, or young friend will learn to listen to her heart with this coming-of-age guide. Girls will find comfort, encouragement, and insight in these pages, along with suggestions for articulating and confiding their feelings, fears, and frustrations. View this book on Bookshop and Amazon!

Badass Black Girl: Questions, Quotes, and Affirmations for Teens By M.J. Fievre
MJ Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes in this journal designed for teenage girls. By reflecting on these topics, readers confront the issues that can hold them back from living their lives. Finding the courage to live as you are is not easy, so here’s a journal designed to help readers nurture their creativity, self-motivation, and positive self-awareness. View this book on Bookshop and Amazon!

The Book of Awesome Women Writers: Medieval Mystics, Pioneering Poets, Fierce Feminists and First Ladies of Literature by Becca Anderson
From the first recorded writer to current bestsellers, Becca Anderson, author of The Book of Awesome Women and Badass Affirmations, takes us through time and highlights women who have left their mark on the literary world. This expansive compilation of women writers is a chance to delve deeper into the lives and works of renowned authors and learn about some lesser-known greats, as well. View this book on Bookshop and Amazon!

The Book of Awesome Black Americans: Scientific Pioneers, Trailblazing Entrepreneurs, Barrier-Breaking Activists and Afro-Futurists by Monique Jones
We are familiar with a handful of African Americans who are mentioned in American history books, but there are also countless others who do not get recognized in mainstream media. The achievements of the Black Americans included in this book range from athletic to artistic, literary to scientific. Monique L. Jones’s The Book of Awesome Black Americans is more than a Black history book. It’s a celebration of Black people. View this book on Bookshop and Amazon!

The Book of Awesome Women by Becca Anderson
From the foremothers who blazed trails and broke barriers, to today's women warriors from sports, science, cyberspace, city hall, the lecture hall, and the silver screen, The Book of Awesome Women paints 200 portraits of powerful and inspiring role models for women and girls poised to become super women of the future. View this book on Bookshop and Amazon!

Victory For the Vote: The Fight for Women’s Suffrage and the Century That Followed by Doris Weatherford
In her book Victory for the Vote, Women’s history expert Doris Weatherford offers an engaging and detailed narrative history of women’s seven-decade fight for the vote—and the continuing current-day struggle for human rights and equality. Victory for the Vote puts the fight for suffrage into a contemporary context, discussing key challenges and issues for women in the decades that followed 1920, such as reproductive rights, the Equal Rights Amendment, and political power. View this book on Bookshop and Amazon!

The College Bound Organizer: The Ultimate Guide to Successful College Applications by Anna Costaras and Gail Liss
The College Bound Organizer is your step-by-step comprehensive guide to organize every step of the college application process from college search through college admission. The College Bound Organizer helps students understand what admission officers are looking for in an applicant, build a personal profile, plan an individualized testing schedule, and research colleges to identify a balanced list of schools. View this book on Bookshop and Amazon!

For Kids:
Squeaky Clean Super Funny Jokes for Kidz by Craig Yoe
Craig, a retired pastor, believes that there is nothing better in life than making kids laugh and feel happy. He has been collecting jokes for years, and now he is releasing his hand-picked jokes for kids in the “Squeaky Clean” series. It’s packed with wholesome, edifying, LOL funny jokes to encourage reading and entertain children for hours. No boogers, ghosts, witches, scary monsters, insults, or put-downs─all giggle-filled good clean fun for young and old alike. View this book on Bookshop and Amazon!

Dino Dana: Dino Field Guide by J.J. JohnsonColleen Russo Johnson, and Christin Simms
Fans of the Amazon Prime TV show Dino Dana will be so excited to have a Dino Field Guide of their own, put together by the incredible show's creator and executive producer, J. J. Johnson. Full of colorful illustrations and fascinating science facts, this dinosaur book is sure to amaze any young dino enthusiast. This book for children is perfect for any kid who likes history and science. View this book on Bookshop and Amazon!

She’s Building a Robot by Mick Liubinskas
AZ is a young girl who finds herself in a robot building competition. Can she use girl power to overcome crashes, explosions, and hackers to beat school bully and three-time champ? In this funny, action-packed story about STEM for kids, the talented AZ fights gender stereotypes and learns tough lessons on leadership. She’s Building a Robot celebrates voices from diverse socioeconomic and ethnic backgrounds. More importantly, it gives girls in science the opportunity to relate to strong, brave, smart characters. View this book on Bookshop and Amazon!

I Do Not Like Living with Brothers: The Ups and Downs of Growing Up with Siblings by Daniel Baxter
Learn about the importance of family with I Do Not Like Living With Brothers, aimed to teach young siblings to see the value and goodness in each other. Exploring the family dynamic of a sister living with two brothers, in this children's book, our young narrator discovers that while her brothers are dirty, smelly, and sometimes selfish, they are also kind, funny, and helpful. Author and father Daniel Baxter, cohost of the popular YouTube channel How It Should Have Ended, shows kids that perhaps living with your siblings is not all bad.  View this book on Bookshop and Amazon!

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