Loneliness can take on many forms. Maybe it's not being physically present with people. Maybe it's being present, but not forming deep connections. Maybe it's the isolation of always being the one to reach out to others. Although our world is increasingly connected, even without a pandemic, it can be easy to feel lonely.
I had a chance to review The Loneliness Solution, a book that aims to provide a solution to the problem of loneliness. The answer isn't just being connected - with social media it's easy to be connected, but not always easy to foster real relationships. The book explains common obstacles to community, and a way to define what true friendship is. It's encouraging and realistic, hopeful and solution-focused.
#LonelinessSolution
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