A Digital Studio subscription to The Class is a great gift - allowing students to participate in movement and meditation all from the comfort of their own home. With the newly released Yoga & Meditation classes, students will have access to a holistic mindfulness practice and the tools to build a stronger body and deeper connection to self. All 3 practices of The Class use the body and breath to calm the mind and ground students in the present moment, perfect for recovering after the holiday hustle and bustle!
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