Tuesday, January 9, 2024

Soul Sustenance - Young Adults and Therapy Study

 


From 2020 to 2023, Google searches among all Americans for ‘therapists near me’ increased by 49%, and for young Americans, 2024 is stacking up to be no different. 

A new report shedding light on Gen Z and Millennial mental health in 2024 found that 39% are seeking therapy in 2024, while 22% are currently in therapy-- nearly double the number. 

  • Top issues to address: Anxiety (76%), Depression (72%), Stress (54%)
  • 1 in 4 are also seeking therapy for trauma or ADHD
  • 49% struggle to find a therapist; 64% choose based on style of therapy

Of the 1 in 5 Gen Z and Millennials currently in therapy, 26% are planning to stay in therapy forever. Not only that, but 1 in 3 consider their therapists their friends. 

Take a look at the full report to see which cities are experiencing surging demand for therapists as well as top ways Millennials and Gen Z find a therapist that works for them. 

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