This week's episode of Room Service With Gabby + Nicole, dives into the little things that keep us (somewhat) sane when things are uncertain. From 90s nostalgia and acupuncture to phone games and Reiki, this conversation is a mix of wellness practices and micro-actions that help us reduce friction or recalibrate in the middle of the chaos.
What We Talk About:
- The comfort of our favorite 80s and 90s music (and sitcoms)
- Acupuncture and cupping as go-to healing tools
- The emotional toll of burnout and how people and places can either soothe or further inflame your nervous system
- Reducing friction at home (especially with the stuff we use daily/weekly)
- Finding joy in low-stakes pleasures like games, recipes, and hotel shampoo hoarding
- Grounding benefits of small rituals like walks with the dog, WhatsApp calls with friends, and regular diner dates
- The power of healing modalities like Reiki
- Budgeting, building safety nets, and financial literacy
- Favorite products like magnesium lotions, functional bath salts, and comfort food hacks
- Mediative StreetEasy real estate scrolling
Listener Challenge:
What’s one tiny friction point in your day you could edit this week? Something simple but irritating that’s stealing your energy? And if you’ve got a quirky little ritual that keeps you sane, I want to hear it!
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