As classrooms fill up, so do cold-and-flu clinics. Black Girl Vitamins has timely, family-friendly information around immune support for moms, teachers, and students of color. Learn more in this interview.
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What is "supplement stacking" and why can it be beneficial?
Supplement stacking is the practice of combining multiple supplements that work together to enhance their overall effects. It can be beneficial because certain nutrients support each other, like how vitamin D helps with calcium absorption, or magnesium can improve the effectiveness of vitamin B6. This leads to better results than taking them individually.
What are some key things that help support wellness in late summer and early fall?
For Black women, one of the most important wellness priorities during this time is vitamin D3. As sunlight exposure naturally decreases heading into fall, vitamin D levels can drop, which leads to fatigue, mood shifts, immune challenges, and hormonal imbalance. Supplementing with D3 will support immune health, energy, and emotional well-being.
What sets black girl vitamins apart from other supplements?
Our mission sets us apart from other brands. We want to improve health outcomes for Black women by focusing on their overlooked health concerns. BGV has medical advisors on the team that provide education to our community through social media and monthly webinars, and a $100k scholarship commitment.
Why is it important to have a company that can focus on boosting immunity in underserved communities?
This is important because nobody is going to lift us up except one another. It’s crucial to spread awareness in any way possible to boost the collective wellness within our community.
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