Not all that jingles is joy. From family drama to tight budgets, Americans aren't feeling so festive this holiday season.
Rula asked residents in 40 U.S. cities how they cope when the “most wonderful time of the year” becomes the most overwhelming.
Key Takeaways:
- 55% of Americans say they experience high levels of stress during the holiday season
56% of Americans say family tensions are a stressful part of the holidays
1 in 2 say planning ahead or napping helps manage anxiety
- 2 in 5 turn to comfort food for stress relief
- More than two-fifths of Americans have skipped a holiday event to protect their mental health.
- The average American spends $261.16 over their budget during the holiday season.
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