Here are some easy snacks that contain a blend of flavors and some protein to help you feel satisfied with a small portion.
- one container Greek yogurt with a half cup sliced berries and a quarter cup granola or other crunchy cereal
- one tablespoon peanuts or peanut butter with one tablespoon chocolate chips
- baby carrots, cucumber, or other veggies with guacamole
- a tablespoon chocolate hazelnut butter on an apple, banana, or strawberries
- two mini cheese wedges with whole grain crackers
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