Slim-Fast 3*2*1

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

I have no personal experience with using Slim-Fast to lose weight, however, I've had family members use it. I have to admit I had a pretty negative attitude towards it - assumed it was all tasteless, chalky stuff that could never keep you full. They've expanded their offerings though, with the Slim-Fast 3*2*1 Plan: 3 snacks that could be Slm-Fast Bars, fruit, or veggies in 100 calorie portions; two meal bars or shakes; and one sensible dinner. It makes it easy to count calories, since you're eating pre-portioned products, but it allows some variety since they have a lot of options - and you get to choose your dinner. Obviously you don't go hog-wild with dinner, and being able to space out snacks and shakes/meal bars helps control appetite.

The new Slim-Fast shakes are designed to control hunger for four hours, and also have ten grams of protein, five grams of fiber and 24 essential vitamins and minerals, so you aren't nutrient-poor as you lose weight. Current flavors are:
• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream

They're widefly available at grocery stores, mass merchandisers, and drugstores, so if you're using it as a way to kick start weight loss in the new year, you'll be able to find it wherever you normally shop.

For more information, be sure to like Slim-Fast on Facebook!