Did you know that researchers found that the majority of people only stick to their diets for less than five days a week! Always blowing healthy habits on the weekend can really stall progress if you go too far off. Luckily, there are a lot of products that can help. SmartforLife protein bars have more protein per calorie than other brands, and it's the protein that will help you feel full between meals. The bars use canola oil, full of omega-3's.
I got to try out two flavors - oatmeal raisin and banana. They were about what I expected - they weren't as sweet as other bars, but they weren't chalky and grainy either. A box of 12 is $15, which is a decent price for specially-formulated meal bars. If you're looking for a more extensive weight loss program, Smart for Life has options for that too.
Disclosure: I received two complimentary bars to facilitate this review.
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