Disclosure: I received complimentary products to facilitate this post. All opinions are my own.
If you are a picky eater, restricting your food intake due to dietary preferences or trying to lose wait, or can't eat certain foods, you would probably benefit from taking a multi-vitamin to help fill in the gaps. There are dozens of products out there and it can be hard to choose the right products - especially now that recommendations are out there to increase Vitamin D and Omega-3 intake. To further complicate things, it can be hard to swallow large vitamin pills, annoying to take more than one supplement, or not as healthy to choose vitamins with artificial ingredients or high fructose corn syrup.
SmaryPatns 3-in-1 Gummy Vitamins for Adults provide a complete multivitamin, plus extra vitamin D and omega-3, in a tasty chewable gummy. They are also gluten and casein free - so they'll be allergy-friendly for most people - and made with natural and organic ingredients. They're easy to find in Whole Foods and CVS stores, and right now you can save $5.
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