Caring Causes: The Women's Sports Foundation

Many parents understand that Title IX holds great importance for young girls across the nation, giving them equal access to public school sports. Surprisingly though, many younger generations are not aware of this critical piece of legislation and do not understand how it affects their daily opportunities.

I recently had a chance to do an interview to find out more about The Women’s Sports Foundation.

What does the Women's Sports Foundation do?

The Women’s Sports Foundation — the leading authority on the participation of women and girls in sports — is dedicated to creating leaders by ensuring girls access to sports. Founded by Billie Jean King in 1974, our work shapes public attitude about women’s sports and athletes, builds capacities for organizations that get girls active, ensures equal opportunities for girls and women, and supports physically and emotionally healthy lifestyles.

 

What are some important messages young girls need to hear in regards to sports and athleticism?

It is important for girls to know that sport is one of the most important socio-cultural learning experiences that they can have and that the benefits of sport extend well beyond the playing field. Results from the Women’s Sports Foundation’s groundbreaking research, Her Life Depends on It II, indicate that students in the U.S. who participate in school activities such as physical education classes and team sports, or played sports with their parents, are 20% more likely than sedentary children to earn an “A” in math or English.

 

How can parents encourage female athletes to stay active as their bodies change?

Adolescence can be a trying time for any young female. Sports can bring the stability and comradery that young girls need most during this time. Parents should encourage female athletes to pursue a sport that is both challenging and fulfilling. Studies show that girls who play sports have higher levels of confidence and self-esteem and lower levels of depression. Moreover, girls who play sports have a more positive body image and experience higher states of psychological well-being than girls who do not play sports. Further, sports are an asset to families, fostering communication and trust between parents and children. (Go Out And Play: Youth Sports In America)

 

Why is it important for all people to support women in sports?

Participation in sports is crucial to the health and overall well-being of girls throughout adolescence and beyond. Through sports, girls learn important life skills such as teamwork, leadership and confidence- lessons and traits that they will carry throughout their lives.