Healthy Habits: My Healthy

Experts say it can be frustrating and disheartening to keep the clothes you’ve been striving to fit into for years.  Liberating your closet by getting rid of clothes that no longer fit can help clear your mind and enable you to start with a clean slate as you begin your weight loss journey.  

Julie Morgenstern is an internationally renowned organizational expert and the author of Shed Your Stuff, Change Your Life and Organizing From the Inside Out, which has been developed into popular specials for PBS. She's also been featured on Oprah and Good Morning America.

Dr. Steven Lamm, Director of Men’s Health for NYU Medical Center, regularly offers his analyses and commentary on Today, Dateline and The View.

They are part of a new movement called My Healthy. I had a chance to interview them to learn more.