Use foam bats or balls to play baseball/softball.
Have kids jump over small obstacles to run hurdles.
Throw pool noodles like javelins.
Use a beanbag like a shotput.
Have kids master standing long jump, or see how high they can jump and reach on a wall.
Use a foam bat and ball to mimic shooting a golf ball.
Break soccer and softball/baseball down into one skill at a time, like kicking, throwing, hitting a ball, or blocking shots. Little kids can't keep track of all the rules. Gradually add rules as your kids start to master skills.
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