Mealtime Magic: Combining Convenience and Health

Dietitian Keri Glassman, MS, RD, CDN writes a column in Women's Health Magazine called “Lighten Up.” She also writes two pages called “Flat Belly Day” and “Cook Your Ass Off” in every issue. Keri is also the author of four books including The New You and Improved Diet.

I had a chance to interview her about ways that parents can eat healthy while saving time and money.