Many families make choices for healthier habits in the new year, and there's a new game that helps families make healthier nutrition choices. Rounded Plate is a 21-day program that teaches kids to choose healthy foods and track their daily eating habits in a fun and interactive way. It was created by Rachel Pollard, a mother of three who simply wanted to create a fun way for her kids to make healthy eating choices, resulting in healthier, lifelong habits.
It takes time to make habits stick, and Rounded Plate works on making the habit-forming process fun and friendly competition. It focuses on adding healthy foods, and provides tracking tools, information, and incentives. There's an easy visual scoreboard that even younger kids can fill out on their own. For a limited time, Rounded Plate will be giving customers a $15 gift card to a grocery store of their choosing once they have completed the program.
“Before
creating Rounded Plate, I remember feeling bogged down by all of the
food I was trying NOT to feed my kids,” said Pollard. “I created the
program to
empower my kids to make better food choices, and as a way to avoid the
nagging and power struggles by giving them the responsibility to choose
healthy food on their own.”
It was a fun way to get my kids to eat more - they even beat their father several days, which really made them feel good! My five-year-old had no problem filling out her own scorecard, and even though my kids already had pretty healthy habits, this was a good way to keep them going through the holidays, which are traditionally a hard time to eat healthy.
About Rounded Plate
Rounded
Plate was founded in 2014 by Rachel Pollard, a mother of three who
wanted her kids to eat healthier. The 21-day program uses daily food
tracking charts and food information guides to encourage kids to make
healthy eating choices which will
develop into lifelong healthy habits. All nutritional information is
intended for educational purposes only. It is not intended as medical
advice for individual conditions or treatment, it is not a substitute
for a medical exam, and it does not replace the
need for services provided by medical professionals. This fun program
is designed to encourage healthy eating habits as a family, and engage
ages 4 and up. For more information, visit www.RoundedPlate.com.
Socialize with the Rounded Plate
Facebook: www.facebook.com/roundedplate
Twitter: https://twitter.com/roundedplate
Pinterest: http://www.pinterest.com/roundedplate/
Google Plus: http://www.google.com/roundedplate
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