A crazy ‘catch-up’ week like this brings me to recommending to you this incredible new app, the Anxiety Reliever App. While we scramble to organize our inboxes, remember where we left off at work two weeks ago, and meet fast-approaching deadlines, things begin to get pretty stressful. In comes the Anxiety Reliever App!
Already launched on Google Play, and soon to launch on January 13 in the Apple Store, this app is built to help those with not just anxiety, but also high levels of stress as well as those susceptible to burnout. With support like this at our finger tips we can beat any office blues coming our way, and ensure we’re in the perfect mindset to conquer our New Year resolutions head-on.
Anxiety Reliever consists of calming audio recordings, helpful tips, an insightful tracker and supportive messages from the AR team.Other features include:
· free for download on Google Play, and soon on the Apple Store
· if you decide to upgrade, you will get unlimited access to sessions, tips and messages; there are two upgrade options: $9.99 a year subscription ($0.83/month) or one-time payment of $29.99
· it is a self-help app (found in the health & fitness category)
· it is currently available for download on Google Play, and will officially be available in the Apple Store on Wednesday, January 13