Change is an inevitable part of life, but it can be extremely stressful to navigate, particularly when it’s unexpected. (Case in point: the last two years!) Here to help audiences lean into the process of change with a sense of purpose and positivity is certified master coach and founder of The Best Ever You Network, Elizabeth Hamilton-Guarino.
“The extreme demands of our modern world constantly challenge our alignment,” Hamilton-Guarino says. “I passionately believe that nearly everything revolves around our ability to manage our time and how we make or deal with change. Our attitude in how we approach each moment provides the insight to cherish them all with gratitude, no matter the happenings.”
In her newest book, The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, Hamilton-Guarino demystifies the concept of change, providing readers with a 10-point framework for making a change or adapting to unforeseen circumstances.
The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource. Hamilton-Guarino’s insights can empower readers to become change masters by using the provided solutions to change, grow and become their bravest and boldest selves. These points are a process that readers can engage in and turn to in times of need, crisis, or to alter their life’s course.
"I wrote this book from my heart, truths and energy to yours to help you feel and be your best,” she adds. “As I share my own obstacles and victories in my life, I also welcome over 20 other contributors, who have also taken the time to share their stories with the world.”
By using the tools provided within this book, readers will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude. These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives.
About the Author
Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and co-founder of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based behavior and belief systems. She is one of America's foremost personal and corporate development consultants specializing in mindset, strategy, leadership and taking action.
Elizabeth is also the author of the award-winning personal development book Percolate: Let Your Best Self Filter Through (Hay House) and multiple children’s books as a contributor and author. Elizabeth and her husband live in Maine with their four sons, two dogs and three rescued cats. Visit her website at besteveryou.com. To hear a recent interview, please visit https://lizbrunner.com/live-
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