Tuesday, July 1, 2025

Travel Tidbits - Wellness Around the World

 

Biohacking retreats aren't just for billionaires. These extreme wellness journeys are more accessible than ever and it's time to grab onto this trend of mind-blowing, body-boosting wellness getaways. So, where does science meet spa best?

Iceland – Cold plunges, glacial hikes, volcanic hot springs, and thermal detoxes under the Northern Lights. Pure magic.

Switzerland – The Rolls-Royce of biohacking: think oxygen therapy, cellular regeneration clinics, and next-gen diagnostics at lakeside wellness resorts.

Chile – Desert-based longevity experiences and authentic grounding rituals await

Thailand – Eastern wisdom meets modern tech with sleep optimization, herbal detox, infrared therapy, and five-star wellness cuisine.

Spain – Mediterranean wellness meets science: IV therapy, gut-health menus, and spa menus that read like sci-fi novels.

Costa Rica – Jungle healing, breathwork, biofeedback, and nature-immersion tech-free retreats (but with Wi-Fi if they must 😉).


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